I’m Amy—mom to three amazing kids (21, 15, and 13), daughter, yogi and realtor. I first stepped onto a yoga mat in 2015, and like many of us, my practice ebbed and flowed with life’s seasons. But over the past three years, yoga has become a steady, essential part of my daily life—a space for movement, healing, and connection.

What started as a way to move my body became something much deeper, especially after the loss of my only brother in 2024. It was through breath work, movement, and meditation that I found a path forward—physically, mentally, and spiritually. Yoga has held me, challenged me, and helped me come home to myself again and again.

I’m trained in Inferno Hot Pilates and passionate about building a community where everyone feels supported, seen, and empowered. At Converge Yoga, I’m excited to share this journey with you—because movement heals, breath transforms, and community makes it all the more meaningful.