Hi — I’m Emily, a certified yoga instructor with a big heart for teaching and helping others experience yoga’s healing benefits. I blend breath-centered flows with playful alignment cues to create classes that balance strength and ease. My sessions help students build mobility, calm the nervous system, and have fun on the mat. I focus on mindful alignment, breath, and building self-confidence, making yoga accessible and empowering for everyone.
This 100-hour immersive training is designed to give you the knowledge, confidence, and practical tools to skillfully teach and artfully lead powerful Hot 26 + 2 classes.
Starts September 26, 2026 – Early Bird Pricing ends June 1st Space is limited.
NOW – CYBER MONDAY
Heat: 105°–108°F | Humidity: 50%
Step into the fire and discover your edge.
Hot 26+2 is a set sequence of 26 postures and 2 breathing exercises practiced in a heated, humid room designed to promote strength, flexibility, balance, and deep internal focus. This class is rooted in precision, discipline, and consistency—offering a moving meditation that builds endurance and transforms the body from the inside out.
Perfect for those who appreciate structure and want to track progress over time, Hot 26+2 invites you to deepen your practice, detoxify through sweat, and tap into the power of heat-driven transformation.
All levels welcome. Prepare to sweat, focus, and evolve.
